Who is Kenfit Athletics coaching suitable for?

Kenfit Athletics coaching is suitable for runners of all levels, from beginners building consistency to experienced runners chasing personal bests. Programs are personalised to your goals, experience, availability, and current fitness.

How does the monthly subscription work?

Coaching operates on a monthly subscription that provides ongoing access to personalised training, support, and program updates. Payments are billed monthly and continue until cancelled.

How often will I receive my training program?

Your training program is delivered fortnightly and updated based on your progress, feedback, and availability. Adjustments can be made at any time if your schedule or goals change.

Is the training plan personalised to me?

Yes. Every program is built specifically for you based on your goals, running background, injury history, and lifestyle.

What distances do you coach?

We coach runners across all distances including 5km, 10km, half marathon, marathon, and general fitness or return-to-running programs.

How do I communicate with my coach?

Communication is handled through email/messaging and regular check-ins.
You’ll always have a direct line to your coach for questions, feedback, or updates.

Do I need to be injury-free to start?

You don’t need to be injury-free, but you do need to communicate any injuries or health concerns before starting. Training plans can be adjusted to support injury management alongside appropriate medical guidance.

Can I cancel my subscription?

Yes. You can cancel your subscription at any time with at least 7 days’ notice prior to your next billing date.

Are refunds available?

Coaching services are non-refundable once a billing period has commenced.

Do I need a medical clearance before starting?

It is your responsibility to ensure you are medically cleared to participate in physical activity. If you have any health concerns, we recommend consulting a medical professional before starting a training program.

How do I get started?

Simply head to the ‘Join’ page or contact us directly. We’ll gather some initial details and get your personalised program underway.